According to my sources, the above video is not an actual prison, or an actual prisoner, or mostly in the contents of Convict Conditioning. But, yeah…
I know prisoners are bad guys. That’s why they’re in jail. And I know they’re not all super jacked wolves. We’ve all seen “prisoners” working out in movies: Nicholas Cage [...]
Who doesn’t want to look like an ancient warrior? Especially if you are like I was 243 lbs of skinny fat. If you’re not familiar with the term, it doesn’t mean powerlifter or strongman fat, but emaciated arms and legs and blubber. I was a chubby lil pumpkin.
I am now 60lbs lighter and can that [...]
Who can forget the derring do of the Royal Canadian Air Force in sixties, when they quelled the dreaded Bear Uprising? Now you too can follow the exercise program of this elite force (although the dietary recommendations e.g. “…quaff at least one gallon of maple syrup daily to preserve manly vigor..” can safely be ignored).
But [...]